Howdy! Today we are going to learn the importance of using dental floss every day in our lives. We can start by saying that dental floss plays a huge role in the important obligation of keeping our teeth and gums pretty healthy. Besides brushing our teeth, the use of dental floss also helps cleaning between your teeth, allowing you to get rid of the food debris that can accumulate bacteria that damage the teeth in the long run.
Many people wonder how often should they use the dental floss, and the answer is pretty easy, according to the American Dental Association (ADA for short), you should clean between your teeth at least once a day to assure you keep them really clean.
Also it is worth to remember that flossing daily also helps to prevent oral diseases such as gingivitis and cavities, not even mentioning that this also removes the plaque from the teeth, avoiding that it eventually hardens into calculus or forms tartar.
What Products are recommended for Flossing?
The best thing I can suggest is that you should ask your dentist about what kind of dental hygiene products are the best for your case specifically. Don’t forget that they are experts and professionals on their respective fields, so any opinion that comes from them will definitively be the most effective for you.
Besides that, you should also focus in only purchasing products that contain the ADA Seal of Approval. This will give you enough security that they have been tested carefully for optimal safety and effectiveness, so you can use them blindly and they will complete their job all the way.
In today’s market there are many numbers of options for cleaning between each tooth besides the classic dental floss, such as products like the dental pick, the pre-threaded flosser, and there are also some cute tiny little brushes especially made for reaching between the teeth. Other products are the water flosser and wooden plaque remover, which are so much fun to use and are just as effective for cleaning between the teeth.
If you have any doubt, don’t be shy to ask your dentist how to use them properly, if you don’t use them properly you are risking a chance to injuring your gums. Choose the one that feels the most comfortable using and stick with it to adopt a healthy oral hygiene habit for life, your teeth will thank you later.
So when exactly should you Floss, Before or After Brushing your teeth?
This is one of the most common question patients ask, and surely one that can cause debate between many dentist and specialists. You could say that the dental community is split in half regarding this issue, but the truth is that it really doesn’t matter that much because there isn’t any conclusive studies that pints into the right answer.
One of the key things to take in account for is to floss between the teeth is to get it done. As long as you use dental floss or whatever dental product to clean between each tooth it doesn’t matter when you floss, just pick a time that you have free, it can be at morning or before you go to bed and dedicate couple of minutes to floss your teeth.
So at the end of the day it’s a matter of preference, I like to floss my teeth after I brush my teeth after lunch, it just does feel so nice to clean them at that time, but hey, it’s my opinion. You should choose whatever it works for you, as I mentioned before, the most important thing is to just do it.
As a final tip, remember that cleaning between your teeth should not hurt at all. Avoid doing it too hard or aggressive or you could end up damaging the tissue between your teeth, opening the doors to suffer gingivitis or periodontitis diseases.
And if you are looking for nice deals in dental hygiene products such as dental floss, toothbrushes and mouth wash, I suggest you to check out pharmacies in Los Algodones. Their prices are really unbeatable and you can find some really cheap prescription meds.
Other than that they are called the dental capital of th world because the growing business in dental clinics, allowing patients from all around the world to get their dental done at a very affordable costs.