We all have felt it before, cringe and pain in our teeth after just taking a sip of a hot cup of coffee or an iced soda. Or the same kind of pain when using dental floss in the teeth, and it is one of the worst sensations to feel ever. This vulnerability we feel it is known as sensitive teeth.
What does this condition exactly means? Well for starters means that your teeth have become overly sensitive and there can be many reasons behind it. But don’t worry, there are plenty of remedies and solutions available to help you reduce the pain, and some precautions you can take to avoid tooth sensitivity too.
What causes sensitive teeth?
The main causes of sensitive teeth are nerve damage, and this is an important point we need to understand how it works. Your teeth, as you may know, contain nerves that are able to feel hot and cold, transmitting pain signals directly to the brain. These nerves we are talking about are located on each tooth’s surface, the dentin.
The dentin is a spongy tissue located just below the enamel, which is the hard coating that covers the exterior the teeth. When the enamel or dentin erodes or suffer some kind of damage like a fracture, the nerves become very sensitive and thus the pain we feel.
We have to be very careful with this because if the root of a tooth gets exposed we can get other afflictions like gum diseases, infection and tooth decay. And these diseases can attract many other problems such as cavities, dental caries, gingivitis and others.
How to treat sensitive teeth
The first step is to attend to a dentist’s office as soon as possible, even if the symptoms are not so developed, it is always a good idea to consult with a professional first to not take any chances along the way.
This is enough reason to see a dentist at least twice a year, getting your teeth checkups and cleaning and in the case of sensitive teeth to determine the causes and the next course of action to follow to cure it.
Don’t be shy to ask your dentist about some home remedies or professional treatments to cure sensitive teeth. They have so much knowledge to share and some of the products they can recommend are desensitizing toothpaste, fluoride treatments, a crown or inlay, bonding, gum graft, root canal treatment and many others.
Pro tip, to get any of these treatments done by professional dentists at very low costs, you should check out Los Algodones dentists in Mexico, saving tons of money in the process.
How to prevent sensitive teeth?
To prevent sensitive teeth you can start by taking good care of your teeth with a consistent dental hygiene. If you really want to avoid suffering from tooth decay and other diseases it is obligatory that you cement good hygiene habits in your dental care routine, and teach it to your kids so so they grow up with beautiful and healthy teeth.
Also when brushing your teeth use a toothbrush with soft bristles to prevent wearing down the tooth’s enamel, trying to clean as gentle as possible and avoiding brushing too hard. Using dental floss regularly also scare away gum diseases such as gingivitis, which are one of the principal culprits of sensitive teeth.
Other tip to prevent fracturing tooth’s enamel is to use a dental guard overnight to avoid grinding your teeth during sleep. Also avoiding acidic foods and beverages such as citrus juices and carbonated beverages like sodas, tomato sauce, yogurt, can also help to avoid erosion in the tooth enamel.
When drinking you can use a straw to minimize the contact of the liquid with your teeth. Also one drink that is really good for your teeth is milk, this helps to control the pH level of your mouth after eating or drinking acidic food.
Last but not least important, brushing your teeth twice a day and after every meal will do the trick to conserve your teeth white as pearl. Take note about all these advices if you want to have a beautiful smile like celebrities on movies and magazines, hope this article serves you well, cheers!